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She lost 10 Inches in 40 Days!
Meet Christine Clifton. She is one busy lady. She runs her own coaching business Mindful Business Matters, conducts webinars and retreats and has authored a very successful book titled, "You don't have to shout to [...]
Do You Know What Is In the Food You Are Eating?
People often ask me if it’s really necessary to buy organic. Not all foods are problematic. You can refer to the Environmental Working Group’s shopping Guide to Pesticides in foods to see the worst offenders- [...]
Do You Want to Know Why You Can’t Lose Weight?
Are you stressed about all the weight you gained over the holidays? Feeling a bit overwhelmed by the thought of one more diet? Can’t say I blame you. Diets are awful. They leave you feeling [...]
Happy Hanukkah – Gluten-Free Potato Latkes
May you be blessed with joy, good health and peace and all the best things in life! This month's Kitchen Table Wisdom has been cancelled so Chef Ellen can spend the holiday with loved ones. [...]