Frequently Asked Questions

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Frequently Asked Questions 2017-05-21T03:11:36+00:00
How do I know which program to choose? 2017-03-28T07:09:57+00:00

All of our programs are designed to meet specific needs. Give us a call and we can help you decide.

 

Will I need to curtail my activities and stay close to a bathroom on The 28 Day Elimination and Detoxification Program or the 10 Day Transformational Cleanse? 2017-03-28T07:10:41+00:00

No. We work with very busy people who don’t have time to stop what they are doing. You will feel great, your mind will be focused and your energy will be good, so working will not be a problem.

We do however, suggest you say no to any unnecessary commitments so you can indulge in some long overdue pampering.

Will I lose weight doing your programs? 2017-03-28T07:11:04+00:00

Yes, most women will lose 7-12 pounds during The Elimination and Detoxification Program or The Transformational Cleanse. Men tend to lose more. Clients who continue on with our other programs will experience even greater weight loss.

If weight loss is not your goal we can customize our program so you can still get all the health benefits without the weight loss.

I have food allergies; can I still do your program? 2017-03-28T07:11:36+00:00

Yes. All of our recipes are gluten, dairy, sugar and soy-free. Let us know of any other food sensitivities and Chef Ellen will modify her recipes to accommodate your needs.

I travel a lot; can I still do your program? 2017-03-28T07:12:47+00:00

We pride ourselves on adapting our program to suit the way you like to live. We will look up restaurant menus, give you airport suggestions and all the help you need to get through the challenges of life on the road.

I don’t have time to cook. Can I do your program? 2017-04-07T02:10:49+00:00

Yes. We have chef prepared meals using high quality ingredients. All you have to do is heat and eat.

* If you like to do it on your own, we can show you how to put together healthy meals in minutes, using short cuts and prepared foods from the supermarket.

Do you want to skip all this and just talk to somebody? 2017-03-28T07:14:13+00:00

We get it. We hate getting the computer run around too. Give us a call, we would be happy to chat and answer any of your questions.

We prefer you call on weekdays between 9 and 7. If those hours don’t work with your schedule, send us an email with the times you are available. We will do our best to accommodate you.

Email: digestivedivas@backtobasicwellness.com

Call: 866-222-6490 and speak with Kathy or Ellen