Have you been ignoring the most vital organ in your body?
I bet you can’t guess what that is.
It affects every aspect of your life. It determines if you are going to be skinny or fat, sick or healthy, anxious or calm, depressed or happy.
This organ is called your microbiome (your gut bacteria.)
From the moment you are born, you begin getting colonized by bacteria, which kick-start a series of fundamental biological processes, including the development of your immune system. These microbes also aid in the regulation of your metabolism and play a critical role in your neurological development.
Here is a example of powerful having the right bacteria is:
In an animal a study conducted at McMaster University in Ontario, gut bacteria from mice with different personalities were swapped. Fearless mice became timid after receiving gut bacteria from anxious counterparts, and the reverse was also true — fearful rodents became more expressive and less apprehensive.
Researchers also found that aggressive mice became calm when scientists changed their gut microbes by changing their diet and giving them healthy foods.
This means that your gut bacteria can literally be mood and mind-altering.
Most of this knowledge is still relatively new and many pieces of the puzzle remain unsolved, but protecting the health of your microbiota clearly has a significant impact on your health.
If you are suffering from uncomfortable and disabling symptoms like bloating, cramps, diarrhea, constipation and abdominal pain (often labeled irritable bowel syndrome-IBS), you have a gut that needs to be healed. You are not alone; 60 million people (20 percent of Americans) have an irritable bowel.
Not everyone with an unhealthy microbiome has digestive problems. Many other diseases are affected by the health of your gut flora – including obesity, diabetes, heart disease, cancer, autoimmune disease, allergic diseases like asthma and eczema and even depression, ADD and autism
There are many reasons why this has become such a big issue in recent years. Diet plays a critical role. What you eat feeds either the good bacteria or the bad. The standard American Diet (SAD), high in trans fats, sugars, highly refined carbohydrates, chemicals and food dyes feeds undesirable microorganisms in your intestinal tract creating imbalances that are causing an epidemic of health issues.
This is why supplementing with probiotics and prebiotics is so very important.
Probiotics provide beneficial bacteria that colonize the GI tract with optimal amounts and types of bacteria to protect against inflammation and support immunity and healthy digestive function.
The probiotic bacteria attach to the soft lining (wall) of your intestinal tract and help keep it healthy. The Lactobacillus (“lacto”) strains are most active in the small intestine while the Bifidobacterium (“bifido”) strains work best in the large intestine (colon).
Most people are very confused by which probiotic would be best for them. Master supplements has created several protocols that make that decision easy to make.
CLICK HERE to find the one that is right for you.