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Paleo Salmon Cakes
Recipe courtesy of Empowered Sustenance Salmon cakes- Paleo, autoimmune, gluten-free, dairy-free Serves: Makes 6-7 salmon cakes (2-3 servings) INGREDIENTS For the salmon cakes: 2 6oz. cans wild salmon, liquid drained 1/4 cup sweet potato or [...]
Give Yourself This Life Changing Gift
This Mother’s Day weekend give yourself something you can never take back. It’s a very rare commodity, but it won’t cost you a thing. Give yourself the gift of quiet solitude. You’ll only need an [...]
You Need These 3 Things to Make it Work
You’ve been putting off changing your diet for a while now. The cold, rainy weather didn’t help much. It fooled you into thinking you might be able to hide behind that baggy sweater forever, but- [...]
She Inspired Me
Speaking with my clients reminds me how really fortunate I am to have such a great calling in life. The people I get to meet inspire me daily. It takes a lot of courage to [...]