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Roast Chicken with Onions and Golden Beets (mustard herb rub)
Serves 4-6 INGREDIENTS: 1 whole oven roaster 1 jar dijon mustard 1 large onion cut in 1 inch pieces 3 golden beets cut in eighths ½ tsp. celery seed ½ tsp. onion powder ½ tsp. [...]
Mexican Style Fish en Papillote
Serves 4 INGREDIENTS: 2 cups seeded, diced plum tomatoes 1 cup sliced white onions 2/3 cup chopped pimento stuffed olives 2 tbs. capers 2 tbs. fresh lemon juice 2 tsp. minced fresh garlic 4 white [...]
Crock Pot Grass Fed Beef Stew
Serves 4 INGREDIENTS: 1 lb. grass fed beef cubes for stew Extra Virgin Olive Oil for browning beef and onions 6 small organic potatoes cut in quarters 1 lb. whole mushrooms (cleaned and cut in [...]
Avocado Breakfast Boat
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo This is a fabulous breakfast, lunch or snack. Use the remaining tomatoes with your dinner or save for the next day. They add flavor to almost [...]