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BLT Fritatta
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo 6 Servings INGREDIENTS 8 eggs 4 slices bacon, cooked and crumbled 3-4 cups spinach (you can use kale, collards, swiss chard, etc. some may need to [...]
Breakfast Burrito
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo CAULIFLOWER TORTILLAS (compliments of Empowered Sustenance ) Makes 2 Tortillas and should be used right away – might be best for Sunday Brunch or any day [...]
Paleo Grain Free Cereal
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo Approximately 6 Servings Serving Size = ½ cup Ingredients: 1 egg 1-2 T. grade b pure maple syrup (you can cut down sweetness if you like [...]
Coconut Flour Pancakes
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo Serves 2 Ingredients: 4 eggs 1 cup coconut milk (or any other non-dairy milk, i.e. almond, cashew, macadamia, etc.) 1 tbs. filtered water (or more if [...]


