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Personalized Medicine- Friend or Foe?
One of the most exciting advances in healthcare is the growing field of personalized medicine. Personalized medicine involves identifying genetic and genomic information that helps predict a person’s susceptibility to developing a particular disease. This [...]
Peanut Butter and Jelly Salad
Can salad be a comfort food? How about a peanut butter and jelly sandwich without the bread? This salad includes a sweet flavor and a crunchy texture- just what you crave right? I love to [...]
Can 15 Minutes A Day Change Your Life?
Is it really the middle of July? It’s feeling more like the dog days of August. It can be hard to bring yourself to do much of anything when the sun is as blazing hot [...]
Are You Ready to Declare Your Independence?
Happy 4th of July! It’s a wonderful day to celebrate. While it’s important to remember and be thankful to all the men and women who fought so bravely to win our freedom, it’s also important [...]


