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Paleo Bread
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo Ingredients: Dry: ¾ cup almond flour 1 ½ tbsp. coconut flour 1 tsp. baking soda ¼ tsp. sea salt or Himalayan pink salt 3 tsp. organic [...]
Pumpkin Spice Muffins
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo 12 regular 24 mini muffins This recipe will provide a whole new healthy experience for the Pumpkin Spice Season. Ingredients: ¾ cup coconut flour 6 large [...]
Avocado Stuffed with Crabmeat
Serves 2 INGREDIENTS: ½ lb. lump crabmeat 1 avocado 1 celery stalk 2 tsps. olive oil 2 tsps. fresh lemon juice 1 handful chopped fresh Italian parsley METHOD: Toss crabmeat with celery (chopped fine), olive [...]
Greek Style Grass Fed Burger
Serves 4 INGREDIENTS: 1 lb. grass fed beef ½ cup cooked chopped spinach (squeezed dry) ½ cup crumbled sheep’s milk or goat’s milk feta cheese (available at Fairway Market, Whole Foods, Trader Joe’s) 2 tsps. [...]


