Toasted Coconut Chia Pudding
Makes 2 Cups INGREDIENTS 2 cups of Califia Unsweetened Toasted Coconut Almond milk (You can substitute any non-dairy milk) 1/2 cup organic chia seeds 1 teaspoon pure vanilla extract 1/2 [...]
Paleo Salmon Cakes
Recipe courtesy of Empowered Sustenance Salmon cakes- Paleo, autoimmune, gluten-free, dairy-free Serves: Makes 6-7 salmon cakes (2-3 servings) INGREDIENTS For the salmon cakes: 2 6oz. cans wild salmon, liquid drained [...]
“Alkalinize” and Fight Reflux
Ready to swap your Prilosec, Nexium, etc. for some foods that will become your best friends? These are the foods that will turn your acidic inside into a beautiful alkaline [...]
Avocado Breakfast Boat
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo This is a fabulous breakfast, lunch or snack. Use the remaining tomatoes with your dinner or save for the next day. [...]
BLT Fritatta
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo 6 Servings INGREDIENTS 8 eggs 4 slices bacon, cooked and crumbled 3-4 cups spinach (you can use kale, collards, swiss chard, [...]
Breakfast Burrito
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo CAULIFLOWER TORTILLAS (compliments of Empowered Sustenance ) Makes 2 Tortillas and should be used right away – might be best for [...]