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Cod Cakes
Makes 6 cakes Ingredients: 1 lb. fresh wild caught cod 1 tsp. ghee or grass fed butter 2 organic eggs 1 small handful basil finely chopped (1-2 tbs.) – prefer organic 1 small handful flat [...]
Shrimp Veggies Quinoa Stuffed Portobellos
Serves 2 Ingredients: 2 large Portobello mushroom caps 10 large shrimp peeled and deveined 4 large scallions chopped 12 cherry or grape tomatoes ½ cup small broccoli florets Handful of fresh basil – chopped 1 [...]
California Style Turkey Wraps with Basil Mayonnaise
Makes 4 wraps Ingredients: 8 slices gluten-free, nitrate/nitrite free deli turkey (Trader Joe’s; Applegate Farms) 8 slices gluten-free bacon, nitrate/nitrite free cooked 1 avocado, thinly sliced 1 firm plum tomato, thinly sliced 4 large lettuce [...]
Roasted Radishes, Beets and Greens
Serves 4-6 Ingredients: 1 pound small radishes with greens attached – two bunches (any colors) 3 tbs. extra virgin olive oil divided 1 tablespoon apple cider vinegar ¼ tsp. sea salt or Himalayan pink salt [...]


