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Back To Basic Wellness: Certified Holistic Nutrition Coaches

Unmatched experience and knowledge…. These certified and trusted practitioners create programs that produce results.

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Let’s See What Some Have to Say.

We are fully dedicated to our clients and offer life-changing programs and support!

Their program gives young working moms like myself, the support necessary to make good health the center of your family’s life.
After the detox my energy level soared! I never would have believed I could ever feel this good again!
Cindy Waite
It is amazing how many people are impressed with what we are doing and are thinking of picking up on some of our changes. We found the diet easy to follow – all we had to do is to concentrate on the foods we could have and the choices were plentiful.
Harriet & Lee Broadwin

We Are The Digestive Divas

We are Kathy D’Agati and Ellen Harnett, the Digestive Divas.  We have worked together for many years creating programs that educate, inspire and empower our clients to achieve their goals.

We specialize in helping you identify the foods that are draining your energy, causing brain fog and persistent weight gain.  We replace them with delicious foods that give you all day energy, clear focused thinking and sustainable weight loss.

  • Certified Holistic Nutrition Coaches
  • Certification from Columbia Teacher’s College and the Institute for Integrative Nutrition.
  • Members of the American Association of Drugless Practitioners (AADP)
  • Certified Gluten Practitioners

You’re a click away from your free consultation.

Can’t wait? Call Now 866-222-6490
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Peanut Butter and Jelly Salad

Can salad be a comfort food? How about a peanut butter and jelly sandwich without the bread? This salad includes a sweet flavor and a crunchy texture- just what you crave right? I love to eat food that has a crunch to it. When you combine all the ingredients below, you can have all of the pleasure and none of the guilt. PB&J Salad Serves 4 Peanut Butter Dressing Ingredients: ¼ cup unsalted creamy peanut butter or creamy almond butter 2 tbsp. rice vinegar 2 tsp. honey 1 tsp. chili sauce, like Sriracha 1 tsp. lime zest ¼ tsp. salt 1 tsp. fresh ginger, grated Salad Ingredients: 1 lb. boneless, skinless chicken thighs 8 cups salad greens ½ cup mint, chopped 2 medium carrots, grated 1 ½ cups raspberries 2/3 cup rice crackers, crumbled or some nuts like almonds, cashews, or pecans (This is what gives it the crunch) Putting It All Together : In a small bowl, whisk together the peanut butter, rice vinegar, chili sauce, honey, lime zest, salt, ginger, and 1 or 2 tablespoons of water for a smooth, pourable consistency. Preheat grill to medium heat. Add salt and pepper to the chicken thighs. Place the chicken on [...]

Can 15 Minutes A Day Change Your Life?

Is it really the middle of July? It’s feeling more like the dog days of August. It can be hard to bring yourself to do much of anything when the sun is as blazing hot as it is today. Unfortunately the heat is going to stay around for a while so how do you keep yourself motivated to do the important things? It’s easier than you think. You commit to short bursts of productivity. If you are willing to spend 15 minutes wisely every day, you will be very surprised by how much you accomplish. Just 15 minutes a day will convert into a powerful 91 hours a year! That’s a massive chunk of time that you can use to get things done. Everyone can find 15 minutes in their day if they make their mind up to it. (Wake up 15 minutes earlier, steal 15 minutes from lunch or make it right after work— the choice is yours.) You will only experience the benefit when you make it a consistent part of your daily routine. The key is your commitment to creating a new habit that will improve your life. A great place to start is cleaning and organizing [...]

Are You Ready to Declare Your Independence?

Happy 4th of July! It’s a wonderful day to celebrate. While it’s important to remember and be thankful to all the men and women who fought so bravely to win our freedom, it’s also important to make this a very personal holiday too. “No man is free who is not master of himself.” Epictetus When I was a child under the strict supervision of my parents and teachers, I thought freedom meant being able to do whatever I want whenever I felt like it. I could not wait to become an adult, so I could have my own way. I was going to eat what I wanted, any time I felt like it. I was a chubby kid and the adults in my life were always admonishing me if I indulged in all the treats everyone else ate with impunity. The more they told me no, the more I wanted it. By the time I went off to college I was ready to rebel in every way possible. My freshman “15” became my freshman “30.” I was trapped in a body I didn’t like at all. My self-esteem suffered along with my social life. My “freedom” was feeling more like [...]