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Home 2017-05-31T00:17:13+00:00

Back To Basic Wellness: Certified Holistic Nutrition Coaches

Unmatched experience and knowledge…. These certified and trusted practitioners create programs that produce results.

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Let’s See What Some Have to Say.

We are fully dedicated to our clients and offer life-changing programs and support!

Their program gives young working moms like myself, the support necessary to make good health the center of your family’s life.
Erin
After the detox my energy level soared! I never would have believed I could ever feel this good again!
Cindy Waite
It is amazing how many people are impressed with what we are doing and are thinking of picking up on some of our changes. We found the diet easy to follow – all we had to do is to concentrate on the foods we could have and the choices were plentiful.
Harriet & Lee Broadwin

We Are The Digestive Divas

We are Kathy D’Agati and Ellen Harnett, the Digestive Divas.  We have worked together for many years creating programs that educate, inspire and empower our clients to achieve their goals.

We specialize in helping you identify the foods that are draining your energy, causing brain fog and persistent weight gain.  We replace them with delicious foods that give you all day energy, clear focused thinking and sustainable weight loss.

  • Certified Holistic Nutrition Coaches
  • Certification from Columbia Teacher’s College and the Institute for Integrative Nutrition.
  • Members of the American Association of Drugless Practitioners (AADP)
  • Certified Gluten Practitioners

You’re a click away from your free consultation.

Can’t wait? Call Now 866-222-6490
Schedule Now

Weight Loss Discovery (Recipe Included)

Do you have trouble losing weight even though you follow your diet and restrict your calories? Some research suggests the health of your gut bacteria might be the missing link to chronic weight-loss resistance. It’s only recently that new genomic techniques have opened the doors to detailed study of our gut microbiome. Scientists suspect that the make-up of the inhabitants of our guts might help explain why some people put on weight while others stay thin. One study published in the scientific journal Nature found that weight gain was associated with lack of bacterial diversity. Every time you have a meal, you’re eating not just for yourself, but for the hundred trillion living microbes that line your large intestine. This live-in colony of microbes, which together can weigh several pounds and consists of hundreds of individual species, is a digestion powerhouse, breaking food down into useful and nutritious components for us and for themselves. If you find yourself feeling chronically sick and run down, the health of your microbiome could be the reason why. A staggering 75 to 80 percent of your immune system is in your gut! The more diverse your microbiome, the healthier you are going to be. [...]

New Jersey Seasonal Produce- Early August

  Apples   Chives Lima Beans Potatoes Tarragon   Arugula   Cilantro Melons Purslane Thyme   Basil   Collard Greens Mint Radishes Tomatillos   Beets   Corn Mushrooms Rappini Tomatoes   Blackberries   Cucumbers Mustard Greens Raspberries Turnips   Blueberries   Eggplant Nectarines Rosemary Winter Squash   Brambles   Garlic Okra Rutabaga Zucchini   Broccoli   Green Beans Onions Sage   Cabbage   Green Onions Oregano Shallots   Cantaloupe   Ground Cherries Parsley Snap Peas   Carrots   Lamb’s Quarters Peaches Snow Peas   Celery   Lavender Pears Sprouts   Chard   Leeks Peppers Summer Squash   Chili Peppers   Lettuce Plums Sweet Potato        

Personalized Medicine- Friend or Foe?

One of the most exciting advances in healthcare is the growing field of personalized medicine. Personalized medicine involves identifying genetic and genomic information that helps predict a person’s susceptibility to developing a particular disease. This is very powerful information, but only if you know what to do with it. The first thing you need to know- Your genes are not your destiny. Genes load the gun, but it’s your environment that pulls the trigger. That means you have far more power over your destiny than we previously thought possible. Knowing which factors affect genes gives you the opportunity to make better choices, which can dramatically transform your health and your future. In fact, research has shown that lifestyle and diet can determine 98% of how genes behave, even if the genes are predisposed to act in a certain way. So, where do you start? One of the biggest determinants of your genetic future is nutrition. It is a field of science called nutrigenomics that studies how molecules in food interact with our genes to support or interfere with health. Food is not just calories or energy. Food contains information that talks to your genes, turning them on or off and [...]