She Is An Inspiration

Here is a story that is sure to inspire. Read it for yourself, and then show it to your children. Many adults we meet insist they don’t have what it takes to be healthy. They give up on themselves before they even begin. Hannah will show you that if you forget about the past and […]

Kitchen Table Wisdom – Sweet Basil’s Cafe

Restaurant Review: Sweet Basil’s Café,  Livingston,NJ Did you miss dinner with our August Kitchen Table Wisdom group last night?  If so – you will really want to read this! Two Thumbs Up for Sweet Basil’s Café in Livingston! Here’s why: We were able to secure a reservation and they were most accommodating when I had […]

Kitchen Table Wisdom- Restaurant Review

Restaurant Review: Panevino Ristorante Livingston,NJ Our July Kitchen Table Wisdom group met at Panevino Ristorante in Livingston. They were willing to take a reservation so there was no wait for the table (a big plus after the long wait we had at our last restaurant). One unpleasantry was the manager’s crankiness about having separate checks, […]

DID YOU MISS DINING WITH THE DIVAS LAST NIGHT?

Now you can have that experience through our very first “Restaurant Review”. After reading this,  I am sure you will be joining us next month. It was a special evening filled with great food and great fun. Our Kitchen Table Wisdom Meetup group found its way to The Thirsty Turtle located at 186 Columbia Turnpike […]

An Unbelievable Recovery! I Swear It’s True.

Last week Kathy wrote to you about our new products. She also revealed her own experience with our brand new 10 Day Transformation Cleanse. Combine that with a few other awesome results from our early “testers” and I would think your antenna have already gone up. What is this and what else can I expect? […]

Want to Save a Cow Today?

If you grew up Catholic, you are already familiar with meatless Fridays. Many of you may have heard of “meatless Mondays”. This is actually an international campaign to encourage people not to eat meat on Mondays to improve their health and the health of the plant. On March 20th this month, the Great American Meat […]

You Need to Know This Surprising Risk Factor for Heart Disease

In spite of an abundance of sophisticated technology and cutting-edge pharmaceuticals, cardio vascular disease (CVD) remains our leading cause of death in the United States. About 610,000 people die of heart disease every year- that’s 1 in every 4 deaths. Unfortunately some doctors only consider heart disease as a possibility for people who fit into […]

Antibiotics? 4 Foods – 4 Weeks to Restore your Gut

We are in peak season for colds, flu, virus, upper respiratory illness. That means many of you will be receiving prescriptions for a course of antibiotics. Is there a problem with that? Antibiotics are often over-prescribed. They are also sprayed on plants and given to animals so they appear in our produce and our animal […]

7 Foods to Beat the Winter Blues!

It’s officially 2017 and it’s also officially January – the beginning of the “winter blues”. Whether there is snow outside or not, January and February are notorious for putting many of us in a slump. The excitement and hectic pace of the holidays are over and our days are back to the usual schedules and […]

October is national breast cancer awareness month. This is very personal for me. In May of 2005 I was diagnosed with one of the most feared diseases a woman can get- a very virulent form of breast cancer. I will be forever grateful to the dedicated doctors who saved my life. I also pray everyday […]