Salmon & Chives Omelette
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo Serves 4 Ingredients: 8 Organic Cage Free Eggs mixed well 1 (4 ounce package) of Wild Caught Smoked Salmon 4 Scallions Chopped (White and Green Parts) 4 Tbs. Grass Fed Butter or Ghee (casein free) (optional) 4 Tbs. Dairy/Soy Free Cream Cheese (Daiya) Sea Salt and […]
Sweet Potato Veggie Hash With Eggs
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo 6 servings INGREDIENTS 12 ounces of bacon, cut into 1-inch pieces Additional ghee, grassfed butter or coconut oil 4 cups diced sweet potatoes (about a 1/2 inch dice) 4 cups “shaved” brussel sprouts (you can buy it already shredded at most supermarkets) 1 cup chopped scallions […]
Turkey Sausage Egg Muffins
Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo 12 muffins For the sausage* 1 tablespoon olive oil 1/2 medium onion, finely chopped 1 clove garlic, minced 1/2 pound ground turkey 1 teaspoon fennel seeds or 2 tbs. fresh chopped fennel (green part) 1 tsp. dried basil or 1 tbs. fresh chopped 1 teaspoon dried […]