Sweet Potato Veggie Hash With Eggs

Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo 6 servings INGREDIENTS 12 ounces of bacon, cut into 1-inch pieces Additional ghee, grassfed butter or coconut oil 4 cups diced sweet potatoes (about a 1/2 inch dice) 4 cups “shaved” brussel sprouts (you can buy it already shredded at most supermarkets) 1 cup chopped scallions […]

Turkey Sausage Egg Muffins

Gluten, Dairy, Soy, Grain Free, Low Carb – Paleo 12 muffins For the sausage* 1 tablespoon olive oil 1/2 medium onion, finely chopped 1 clove garlic, minced 1/2 pound ground turkey 1 teaspoon fennel seeds or 2 tbs. fresh chopped fennel (green part) 1 tsp. dried basil or 1 tbs. fresh chopped 1 teaspoon dried […]