Magical Mystery Market Tour
Take the Confusion out of Healthy Shopping
- Do you find yourself wandering up and down the aisles looking for ingredients and wondering where to find that quinoa and what to do with it?
- What does kale look like and why do I care?
- Did you say Tamari, Kudzu, Kombu – are you kidding?
- What is all this stuff?
If you’ve ever read a recipe and needed an encyclopedia to identify the ingredients and a GPS to locate them – your worries are over! Our Kitchen Coach and Natural Foods Chef will guide you step by step through your local health food market. Our clients love this tour and we know you will too. It’s like shopping with your favorite “shopaholic” friend who knows where to find everything (the best designer shoes), what to do with it (perfect accessories) and where all the bargains are! Chef Ellen will show you where to find those “mysterious” ingredients you’ve been wondering about and how to turn them into amazing meals and snacks.
If you are on a quest to eat healthier, lose weight and feel fantastic you will want to know the real scoop on all of the “superfoods” you keep reading about and seeing on t.v. We know how baffling and overwhelming the produce aisle can be beyond the basic lettuce, tomatoes and cucumbers. Dandelion greens – can you really eat them? We’ll not only show you the “goods”, but we’ll teach you how to pick the best ones, give you suggestions for prepping, cooking, storing and simply falling in love with healthy eating.
Confused about whether to buy organic or conventional? Fresh or frozen? Wild caught or farm raised? You’ll be calm, cool and collected as you transform from confused consumer to nutrition detective in under two hours!
At Back to Basic Wellness we specialize in recipes that are wheat, gluten and dairy free. We will help you find fabulous foods no matter what sensitivities, allergies and intolerances you are experiencing. Treat yourself to this supermarket extravaganza and go home with new and great ideas for meals and snacks that won’t have you slaving in the kitchen.
Come along on this Magical Mystery Market Tour and get the healthy insider cooking secrets from the pros! We really, really love our clients so we’ve included a complimentary tour as part of our platinum program. But we love surprises too, so keep a lookout – you just may find these tours popping up in our other programs. Tours are open to guests for a $47.00 fee. You must pre-register and all tours run from 6:30 to 8:00 p.m.
When can you get on board? The 2nd Wednesday of every month at 6:30 p.m.
Upcoming MMM Tour Date:
Wednesday- October12,2011 at Whole Foods in West Orange, NJ.
Meet Chef Ellen at the front of the store. Don’t forget your “green bags” and your walking shoes! And – don’t forget to register….
To register as a Back to Basic Wellness client, (click here)
To register as a guest, (click here).
